I have been reading about detox drinks for weeks. I finally found one i wanted to try.

Why this one? It is simlpe only three ingredients.  It is reccomended by Dr. Oz.  And last but not least...It was the only one I thought I could keep down!  Lol!

This is rumored to boost metabolism, control diabetes and energize.  All of which i need.

One and a half quarts of water
Two cinnamon sticks
One Granny Smith apple, sliced thinly

Combine water, cinnamon and apple in a two quart pitcher.  Stir well and fill with ice. Refrigerate twenty-four hours.

I am drinking it  with each meal as well as bed time and rising. I have only been drinking it for two days  so no news to report yet.

Stay tuned.


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