Uuuuuuugggggg!

I got up this morning feeling rotten! Like my dad always I feel like ‘I was rode hard and put up wet!’

I was in such so much pain I was in tears.  My blood sugar readings dropped.  I was so sick I told my brother we might have to call an ambulance if I couldn’t get it under control soon.

Of course I treated all the symptoms aggressively.  I had a big pot of chicken soup I added a bunch of extra veggies a couple cups if rice.  As it simmered I added extra garlic and onion.

I really believe chicken soup or chicken & rice are very healing.  Even better when it is home made.

I don’t how true the idea that chicken broth is healthy even curative.  I do know I always feel better!