Hey again!
Hi sweet readers. I am so happy to be talking with you again. Luv ya miss ya! I have been recovering from an extended health episode. I have missed this very much. Another thing I missed is my regular diet. Anyone that reads me or knows me is aware of my dueling conditions and the 2 diets I work with to stay healthy-er-ish. The diet I use to help my mobility misses any type of fiber. Today I was cleared of the necessity for such exlusions. That means dinner is a salad sammie. Yee haw!!! I love a good sammie. Romaine, plum tomatoes, cucumbers, black olives, sweet onions, sweet peppers, mixed nuts. Usually on a home made sub roll. None of those around right now. White sammie bread had to do. RATSUMFRATZ!!! Still...It was yummster Aunt Mercy out!