I am into sugar free in a big bad way. However fat fee is not high on my agenda. take fat free mayo for instance. . .no really take it far far away!! I will never use it for anything that the flavor of mayo is primary. sandwiches , potato salad and the like. how ever. . . /when mayo is just a binder or a carrier of other bigger flavors the dreaded fat free mayo actually works.

my version of honey mustard sauce is one of these. The sweet flavor that the offending stuff has actually works back into the sweet of this sauce. Now since they do add lots of sugar in place of the fat we will be using Splenda instead of honey here.

Honey mustard style sauce

1 1/2 cup fat free mayonnaise
1 cup grainy mustard
1 cup splenda
1 Tbsp Worcestershire sauce
1 tsp garlic powder

mix. put in a jar and refrigerate. will last in fridge for several weeks. To use as salad dressing add nonfat buttermilk until desired thickness

use as dipping sauce, salad dressing and sandwich spread.



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